Belly Dance Fitness @ Bobcat Fitness Gym Hinton

This is a low impact dance fitness class taught by Michelle Adair, This is a 60 minute dance fitness class that uses Belly Dance moves to help tone your mid section, strengthen your core, legs, and whole body! Get your heart rate up with fun energizing music from all traditional middle eastern and some modern dance music! This is safe for all ages. No dance experience needed. Belly Dance coin belts are available for sale. Warm up, and cool down. You do not need a gym membership to join in. Register by contacting the Bobcat Fitness Gym in Hinton or visiting our website www.wildflowerbodyworks.com $5 per person. Always Check with your docoter before starting any fitness program.